The people of Eastern Europe are well aware of the benefits of salt therapy, otherwise known as Speleotherapy or Halotherapy. The treatment is recommended in Hungary by doctors and is even covered by health insurance.  150 years ago a Polish physician set up the most prominent cave and noted that salt miners didn’t suffer from lung diseases. Within the Wieliczka mines, a natural grotto was carved out and became popular among those suffering from respiratory diseases. Still in use today,  there is another salt mine in Bochnia, Poland, which has been active since 1248. People suffering from allergies, neurological and rheumatoid problems as well as locomotor system dysfunction are recommended to spend significant time in the mine.

Benefits of Himalayan Salt Sauna

There are many benefits of Himalayan Salt including improved lung function, weight loss, detox, and balanced hormones. It’s vibrant pink color indicates that it is high in minerals and iron. Himalayan salt contains 84 different minerals that are bio-identical to your body, which means that the salt is able to communicate with your body in an efficient and quite delicate way. Hand-mined and hand-processed in the Himalayas, this salt is minimally altered meaning these untainted crystals have spent thousands of years maturing under ancient lava beds.

Relaxing in Himalayan Salt Sauna feels like you are in a womb. You feel very safe, very comforted, and very protected. There is so much simplicity in just sitting in a Himalayan Salt Sauna for 15 minutes. You’ll feel like you have been on vacation without ever having left town.

Himalayan crystal salt creates negative ions, which have the ability to combat the effects of free radicals while producing a relaxing sensation. Much like the feeling you get at the ocean, or immediately following a storm, air charged with negative ions suppresses serotonin within the body, thereby instigating higher energy levels and positive moods. The power of fresh air is our lifeblood, it affects every part of our body.

Some additional benefits of Himalayan Sea Salt are:

  • Helps to fight off many common viruses that attack your body
  • You may see measurable weight loss from perspiration with each session
  • Increase the circulation to the skin; this can help, prevent cellulite
  • Ease stiff muscles
  • Help rid the boy of toxins through perspiration
  • Salt releases negative iOS that create a fresh, clean, bacteria-free environment
  • Great for the respiratory system with Asthma and Allergies
  • Reduces the effects of stress
  • Balancing blood sugar and pH acid levels through blood regulation
  • Can reduce the common signs of aging
  • Body immune response enhanced

We are excited to bring this awesome benefit to our members.

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