Eastern Europe is well aware of the benefits of salt therapy, otherwise known as Spelotherapy or Halotherapy. In Hungary, the treatment is recommended by doctors and is even covered by health insurance. The most prominent cave was set up 150 years ago by a Polish physician who noted that salt miners didn’t suffer from lung diseases. A natural grotto was…
Is an Infrared Sauna Better Than a Traditional Sauna? There’s nothing quite like a 20-minute sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. But if the high temperatures of a traditional sauna are just too much for you to handle,…
If you’re familiar with Fascia Blasting you know that it goes hand in hand with cellulite. Mainly it’s risen to the scene as a popular option for non-surgical treatment in reducing the appearance of cellulite. Medically termed gynoid lipodystrophy, cellulite happens when parts of the skin are pulled down by fibrous connective bands, which attach the skin to muscle. The skin…
