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Treatments

Infrared sauna therapy

Benefits of Infrared Sauna

Is an Infrared Sauna Better Than a Traditional Sauna? There’s nothing quite like a 20-minute sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. But if the high temperatures of a traditional sauna are just too much for you to handle,…

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Fascia Blaster

Fascia Blaster

Fascia blasting explained can be a bit complicated, so we go through it methodically to provide answers to the most frequently asked questions. In recent years getting a fascia blasting treatment has gained popularity for both cellulite and pain reduction. You may have heard of Fascia Blaster, which is a tool intended to loosen the myofascial tissue (known as fascia). …

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